What is Life Coaching?
Coaching offers a positive, constructive and caring antidote to the very specific challenges of 21st Century living.
“Suzi has given me the confidence to believe more in myself and not to always try and do too much, especially for others. She has helped me connect with my inner gut or soul, to listen to the signs and act on them with confidence. ” HH, Devon
How Does Life Coaching Work?
Life coaching involves a structured programme of coaching over 3, 6 or 12 months that has, at its core, the goal of bringing about significant positive change.
We will start off by identifying what it is that is blocking you right now, finding ways in which to dissolve those blocks, and setting clearly defined, achievable goals to help you move forward.
During the course of our work together you will change the way you think and act. Goals that may have seemed difficult or impossible will become attainable. You will learn new tools and techniques to help you develop greater self-awareness, greater self-confidence and a believe that you can and will move forward.
These tools and techniques will be available to you now and in the future.
My passion and core belief is to develop and nurture personal empowerment. The knowledge, insights and skills you learn in our work together are all tools that you will be able to apply to different areas and at different times of your life. Coaching will bring you the opportunity to develop lasting change and move forward into a more fulfilling, more meaningful and more rewarding future.
The difference between Life Coaching and Counselling/Psychotherapy
Unlike counselling, life coaching doesn’t deal with issues or problems of the past; it focuses on the present – bringing about positive changes in your current beliefs and behaviours, in order to create a more exciting, fulfilling and rewarding future.