Explore difficulties around personal or relationship issues, as well as
End-of-Life and Bereavement concerns in a relaxed, professional and confidential environment.
I am an experienced, intuitive and empathic counsellor and counselling supervisor, able to draw on a wide-range of therapeutic modalities;
including Person-Centred, Grief and Bereavement Counselling, Mindfulness-based CBT, Emotional Freedom Technique (EFT),
Neuro-linguistic Programming (NLP), Hypnotherapy, Past-life Regression and Sand Tray therapy.
Also known as Tapping, EFT is a powerful mind-body therapy that offers a quick and effective method of releasing emotional blockages, limiting beliefs or psychological stress, by tapping with the fingertips on a series of points around the body that correspond to acupuncture points on the energy meridians.
Quick to learn and easy to apply, EFT is fast becoming one of the most popular self-help tools available for clearing physical and emotional blockages.
Release limiting beliefs and change your perspective on life. Through Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Hypnotherapy and Solution-Focused coaching, you will learn how to listen to your heart once again, as opposed to the oft-critical mind.
If you feel stuck, are unsure of what to do next, or have lost sight of your dreams, life coaching can help you move forward with increased clarity, focus and confidence.
This therapy uses the soothing vibrations of tuning forks, chimes, singing bowls and music to bring about deep relaxation, clear energetic blockages, and restore the body, mind and spirit to a state of harmony and balance.
Sound Therapy is interwoven throughout all of Suzi's therapies and forms a core part of her End-of-Life and Bereavement work. She teaches her clients how to use the tuning forks for themselves, so that they can clear, cleanse and balance their energy and actively participate in their therapeutic process.
A gentle, yet powerful, energy-based therapy which supports your body's own natural balancing and self-healing abilities. Reiki promotes harmony and homeostasis within the mind and body, generating a feeling of deep relaxation and well-being.
As well as offering individual treatments, I also run regular training courses in Usui Reiki Levels 1, 2 and 3. Refresher Courses for each level (in small groups or on a 1:1 basis) are offered as required and there is a monthly Reiki Circle available for Reiki students and practitioners.
This therapy applies firm pressure to reflex points on feet or hands to deeply relax and regulate the body's energy system. Stimulating the meridian channels via the reflex points helps the body bring itself back into balance, release pain and promote self-healing. For palliative reflexology sessions, a lighter, more gentle touch pressure is applied.
I also teach Reflexology techniques for end-of-life care to therapists,as well as carers, and also run Sound Reflexology (using tuning forks) as part of my series of CPD (Continuing Professional Development) workshops.